Natural Remedies To Alleviate Joint Pain During Pregnancy

Joint pain during pregnancy is a common condition experienced by many women especially in their first pregnancy. The most commonly involved are elbow, hip, knees, fingers, wrist, shoulders and ankle joints. These pains can cause a lot of discomfort and may even lead to interference with daily activities including walking and doing house chores.
Causes of Joint Pain during Pregnancy
Pregnancy is always associated with weight gain as well as other physiological changes that may subject the joints to increased pressure and stress. The increased weight exerts a lot of pressure on the knee and ankle joins making them the most predisposed joints in the body of a pregnant woman.
Another important cause of joint pain during pregnancy is a condition known as carpal tunnel syndrome. This manifests as excessive pain in the wrists and the hands. It results from weight and fluid gain that occur during pregnancy. This leads to pressure buildup in the wrist joint compressing the structures that pass through a space in the wrist called carpal tunnel.
The other causes of pain during pregnancy include certain medical conditions such as hypothyroidism and arthritis. While there can be diagnosed and treated early in pregnancy, some may be missed and lead to join pains later on. Excessive exercising has also been associated with pregnancy joint pains.



ref : http://www.articlesbase.com/pregnancy-articles/natural-remedies-to-alleviate-joint-pain-during-pregnancy-6685776.html














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